Practitioner Profile
April Graham, N.D., MSCP, ACSM EP-C
Credentials
A. Naturopathic Doctor, N.D. from Bastyr University, Kenmore, WA 2018
B. M.A. Sport and Exercise Leadership, Seattle Pacific University, 2008
C. B.S. Exercise and Sport Science, Western Washington University, 2001
D. Menopause Society Certified Practitioner 2026
E. ACSM Certified Exercise Physiologist since 2001
Remote Services
Phone
Location
(720) 617-0177
Longmont, CO 80503, USA
Yes
In the Practitioner's
Own Words...
I’m a Naturopathic Doctor and Menopause Society Certified Practitioner, and I help women in perimenopause and menopause feel strong, clear, and like themselves again. I’ve spent eight years in naturopathic practice and 25 years as an ACSM-certified exercise physiologist, so I know both the exam room and the gym floor.
At Avra Health, my integrative practice, I work with a Women’s Health Nurse Practitioner to offer hormone and non-hormone options for menopause. Deciding whether hormone therapy is right for you is a nuanced choice. We make it together, through individualized counseling that cuts through the noise. Then we go deeper. Cortisol and inflammation tend to rise as menopause approaches, and I address these underlying drivers naturopathically with nutrition, movement, sleep, stress recovery, and targeted supplements.
Weight loss is one of our specialties. Over the past three years, I’ve guided hundreds of women over 40 toward lasting fat loss while preserving muscle. I use personalized nutrition, strength training, and in-office body composition (BIA) and heart rate variability (HRV) assessments. Optional genetic testing is available if you want an even more personalized plan.
I’m a lifelong athlete and former XTERRA World Championship competitor, and I practice what I teach. Nothing makes me happier than helping women build bodies that keep up with the lives they’re called to live.
Visits are offered in person in Longmont or virtually. I’m registered in Colorado and licensed in Arizona and Washington. Learn more at avra-health.com.
I recommend Azure Standard because I believe food is medicine and the quality of what we eat matters. Azure is committed to relationships, with the farmers who grow our food and the families who receive it, so I know where my food comes from. That connection matters to me, for my own family and my patients. Their products are high quality, and the pricing makes eating well realistic. When I can get my patients eating whole, organic foods, their body composition tends to improve much more, and Azure helps me make that possible.
Why I Recommend Azure
Testimonial #1:
I saw Dr. April for a few sessions after dealing with fatigue, anxiety, and digestive issues. She is incredibly kind, thoughtful, and helped me tremendously. I had bloodwork done, went on some supplements (only a couple! nothing crazy), took a homeopathic remedy, and she guided me through some talk therapy. My anxiety greatly improved after just the first session, and the other issues resolved as well. She is amazing! As a health care professional myself, I can be somewhat picky about who I choose as my physician, and I'm so glad I chose to see her.
-TS
Testimonial #2:
Dr. April has played a huge part in me being able to 'take my body back' from the clutches of perimenopause. Her knowledgeable assessment of the GeneRx reports have provided insight I would have never been able to pinpoint on my own and this information regarding the balance of macros based on my genetic profile has been a game changer. I look forward to continuing to work with Dr.April on this journey and highly recommend her services to anyone who is doing all the right things but not getting the results you are seeking.
-SP
Testimonial #3:
Dr. April is absolutely the best. She integrates many facets of expertise and knowledge into her practice, and truly listens and takes her time, something I have found to be pretty rare in "traditional western medicine." The fascial manipulation work is fascinating and amazingly effective too. Don't think twice, see Dr. April!
-KB
Testimonial #4:
Dr. April Graham is a wonderful doctor, extremely knowledgable and encouraging. If like me you are getting back into triathlons and want to stay pain free or you are a seasoned athlete/triathlete and looking for additional support, you need to have her on your care team. Finding a naturopathic doctor who specializes in both exercise physiology and hormone balance = amazing! I would highly recommend her to anyone!
-LH
Testimonial #5:
If you’re looking for a kind, knowledgeable, and understanding doctor where you actually get answers, you’ve found the right place! I’m a new and improved me because of April Graham. -KM
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