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A Living Well of Learning



This is the Year
Okay, this is the year! Expectations are high — we’re finally going to take better care of ourselves. But this time, we’re starting simple. No extreme resolutions or rigid diets — just a sustainable approach that delivers real results, with real nutrients, from real food: lasting energy, vitality, and health.
H.R. Payne
21 hours ago3 min read


Lyme Beyond The Bite
For most of us, Lyme is not a common household name. But for others, we think of tick bites or potentially something that can reveal a much bigger story that speaks to the mysteries some of us face in our health and in wellness.
H.R. Payne
Dec 1, 20253 min read


Cracking the Code
Are dietary supplements regulated by the FDA? How do I know the supplements I am buying are safe and effective? Discover how AzureWell ensures the highest quality from raw ingredient to you.
H.R. Payne
Oct 31, 20254 min read


Freeing The Invisible Weight
One couple's story of turning away from lab work and quick fixes, and toward the sacred healing tools they came to trust.
H.R. Payne
Sep 30, 20255 min read


Practitioner Picks
Discover what AzureWell Referral Practitioner, Nicole Kallstrom, recommends to help you take steps to a healthier you!
Nicole Kallstrom
Sep 9, 20252 min read


Your Immune Health – Beyond the Kazoo
Trying to stay well while everyone around you is dropping like flies takes a smart preventative strategy that begins now, while you are thriving and feeling well. No more crossing fingers or scrambling for panic remedies when the sniffles start. Let’s skip the guesswork and take action with a plan that supports your immune system, keeping you two steps ahead.*
H.R. Payne
Aug 31, 20254 min read


A Higher Standard Of Excellence
At AzureWell, we uphold an uncompromising standard of excellence, honoring the wisdom of nature, the clarity of truth and the power of nourishment in its purest form. Our core principle is that nutrients should primarily come from whole-food sources, delivered in their full spectrum of cofactors and synergistic phyto-compounds needed for optimal absorption, utilization, and balance within the body.
H.R. Payne
Aug 7, 20254 min read


Mental Health Deserves More Than A Sugar Pill Prescription
The holistic world has come a long way in understanding mental and emotional wellness, but somehow the conventional path to mental health still leans to outdated solutions that land on a one-size-fits-all prescription pad. Find natural supports for mental health concerns.
H.R. Payne
Aug 4, 20255 min read


Golden Milk Nighttime Tea
This simple recipe for a healthy tea that is perfect for relaxing in any season.
Samantha Norton
Jul 18, 20251 min read


Practitioner Picks
Discover what AzureWell Practitioner, Christie Fleetwood, ND, RPh, recommends to help you take steps to a healthier you!
Christie Fleetwood, ND, RPh
Jul 16, 20251 min read


How Digestive Health Impacts Pregnancy
Morning sickness, fatigue, constipation, skin changes, swollen extremities, heartburn, acid reflux - the list goes on. Is it pregnancy, or is there something deeper at play? Nicole Kallstom explores in this personal piece.
Nicole Kallstrom
Jun 9, 20256 min read


Practitioner Picks
Discover what AzureWell Practitioner, Jeanne Calabretta, ND, recommends to help you take steps to a healthier you!
Jeanne Calabretta, ND
Jun 5, 20251 min read


Nourishing the Gift of Vision
Have you ever squinted at your phone and thought, “Was that font always this small?” Then you found yourself reaching for your reading glasses only to forget where you left them… again? You’re not alone. With the right nourishment and a touch of daily TLC, your eyes can keep doing what they do best: giving you a front-row seat to the breathtaking views of this wondrous world we have been blessed with.
H.R. Payne
Jun 1, 20254 min read


Snap, Crackle, OUCH!
Have you ever stood up from a chair and had your joints give a snap, crackle and pop? You’re not alone! Find out how to support your joints.
H.R. Payne
May 1, 20255 min read


The (Natural) Secret Weapon for Surviving Adolescence
Somewhere between sweet toddler hugs, those masterful works of art you cherish by hanging on your fridge, and handing over the car keys, your sweet little angels start to smell … not-so-sweet. That’s why I want to share one of my favorite crunchy mom hacks: AzureWell’s Botanical Body Clay.
Kelly Payne
Apr 29, 20254 min read


Practitioner Picks
Discover what AzureWell Practitioner, Rita Shimniok, Certified MSA, recommends to help you take steps to a healthier you!
Rita Shimniok, Certified MSA
Apr 24, 20252 min read


A Scientific Review Into the Biochemistry of Triglyceride Cod Liver Oil
Dive into the science behind the biochemistry of triglyceride cod liver oil and it's role in achieving optimal celluar function & coherence.
H.R. Payne
Apr 18, 20253 min read


Are You Taking The Wrong Cod Liver Oil?
Not all cod liver oils are safe. Find out if the one you are taking is as healthy as it claims. Ask these ten questions to find out.
H.R. Payne
Apr 10, 20253 min read


Protect Yourself from Mayhem with AzureWell's Microbial Cleanse
Research shows that certain microbial menaces can cause your body to store unwanted toxins which stand in the way of your healthiest self.
H.R. Payne
Apr 1, 20254 min read


Practitioner Picks
Discover what AzureWell Practitioner, Crystal Repine, LPN, CHPN, recommends to help you take steps to a healthier you!
Crystal Repine, LPN, CHPN
Mar 26, 20252 min read


Unlock Garlic's Full Potential
For thousands of years, healers have relied on garlic as a proven natural remedy, yet few know it's full potential.
H.R. Payne
Mar 20, 20253 min read


Another Look at Cod Liver Oil
A review of Dr. Weston Price's philosophy of using cod liver oil in the diet, especially in children and an example of a home made meal!
Susan Booth
Mar 12, 20253 min read


Testosterone
Testosterone is often thought of as the "rage" hormone, but do men actually need it as they age?
H.R. Payne
Mar 1, 20255 min read


“Red Juice” that’s Healthy for Kids
A simple recipe for beet-based juice that supports your health and tastes great!
Kelly Payne
Feb 25, 20252 min read


Learn the Ancient Wisdom
Learn the ancient wisdom of this ancient Ayurvedic superfood. Naturally rich in vitamin C, it works wonders to support your immune health.
H.R. Payne
Feb 21, 20252 min read
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