What Does Lyme Teach Us About Chronic Stress and Whole-Body Healing For most of us, Lyme is not a common household name. But for others, we think of tick bites or potentially something that can reveal a much bigger story that speaks to the mysteries some of us face in our health and in wellness. Research continues to demonstrate this: the Lyme conversation is rarely as simple as a tick bite. Beneath these cast shadows of unanswered questions to its mysterious and frustrating symptoms, lies a deeper truth to the true nature of all chronic illness.  For many, when we examine this beyond a single diagnosis, Lyme reveals something broader. It is the gateway to a cascade of many stressors that join forces against an already stressed body ( Steere et al., 2004 ). It’s not so much about what bit you, but more about how your body was stressed before and after. The Tipping Point So many “mystery illnesses” are not random but often reflect a slow erosion of vitality from long-term stress of unmet nutrient deficiencies, silent toxicity and hidden infections ( Marshall, 2004 ). Allopathically, quantifying the microbe activity doesn’t always add up. When the cumulative stress of heavy metals, mold toxins, pesticides and emotional stress all converge, its cumulative burden ( Stricker & Johnson, 2011 ), known as the “threshold phenomenon”, can tip the scales into a state of overwhelm ( Klinghardt, 2007 ). This explains why one person exposed to Lyme may feel fine, while another spirals miserably into years of illness ( Horowitz, 2013 ). They Can’t Run, But They Can Hide It's heartbreaking, but many are told labs are "normal" and yet they still suffer for years - you are not alone! Lyme often weaves deep inside immune cells where standard tests like ELISA and Western Blot can miss it entirely ( Brunner et al., 2001 ). What’s especially humbling, is that microbes communicate with each other and change shape in an attempt to adapt to their environment ( Enderlein, 1998 ). And so it becomes clear, identifying “the bug” may not be as important as restoring the terrain to make it uninhabitable. We’re All Wired A Little Differently Research shows some people are simply wired differently, thus carrying the burden of toxins in dissimilar ways. The quiet reality for many is within the genetic differences of their detoxification pathways (like glutathione, methylation, or apolipoprotein E), making it harder for some to clear out environmental and microbial stressors ( Kalb et al., 2005; Deth et al., 2008 ). In some cases, this burden could provoke the immune system to start attacking itself through molecular mimicry ( Wucherpfennig, 2001 ). This autoimmune phenomena may explain why some cases with Lyme present as if they have MS, Parkinson or other neurodegenerative representations ( Ramesh et al., 2013 ) What Lyme Has Taught Us If you are healing from something complex, herein lies the gift. The truth is Lyme, like all health challenges, is not as simple as an infection and chasing the symptoms is not the answer. It’s a multi-system, multi-pathogen, multi-toxin whole-body storm of overlapping burdens relentlessly stressing every part of the body, mind and spirit. And so, this complexity requires us to ask the body what it needs to feel safe enough to heal - a comprehensive, multi-layered, deeply personalized approach… and yeah, a little patience too! What might be a protocol for one becomes the insight for many. It reminds us that true restoration isn’t about fighting one bug, but nurturing the symphony that orchestrates our healing systems – fueling the mitochondrial engines, supporting the detoxification pathways while restoring harmony to the neuroendocrine system.  No matter what unrelenting stress your health is facing, work with your healthcare professional to identify what your body is asking for and create a clear path forward that addresses the root, not just the ripple: Alkalinize your diet Reduce environmental stressors Energize with essential nutrients Support the detoxification pathways Promote the immune system Balance the gut Restore the neuro-endocrine system Exercise the lymphs Achieve a healthy mind and spirit Sleep 8 hours back into its natural rhythm of healing. Sometimes the most profound healing begins with honoring what’s real, creating stillness, and aligning with the sacred intelligence already woven within the body’s design.

10 Questions to Ask Yourself When Reading Dietary Supplement Labels 1. Are dietary supplements regulated at all by the FDA?  Yes. While the FDA does not approve supplements before they are sold, we are required to ensure our products are safe, properly labeled, and meet the quality standards of the FDA. The FDA actively monitors the market, to make sure supplements meet certain standards for consumer protection. At AzureWell, we exceed these industry standards in Good Manufacturing Practices (cGMPs) by: #1. Providing full transparency to all ingredients used including their potencies #2. Steering away from the use of non-nutritive chemicals commonly used in the manufacturing process #3. Use an extended list of third party laboratories to perform rigorous testing.   2. How many servings will this dietary supplement last me?  To determine how long a product will last, check the servings per container, the serving size, and the recommended use or dosage instructions that are on the back of the label. Divide the total servings by how many you take per day. For example, if a product has 30 servings and the directions say to take it 3 times a day, the product will last 10 days. Simply use the formula: (Total Servings) ÷ (Servings Per Day) = Number of Days the product will last.  At AzureWell, we prioritize transparency to the number of servings at the effective dose in hopes to achieve about a month’s supply for each product.    3. How do I know the product I am buying is still fresh?  At AzureWell, we prioritize product freshness and potency, providing the manufactured date on our packaging, so you know exactly when the product was made ensuring transparency about the product's age and quality. We research the most effective and natural delivery forms to maintain the volatile compounds of the active ingredients (i.e. AzureWell’s Alaskan Cod Liver Oil is in the triglyceride form vs. the molecularly distilled ethyl-ester form, which is unstable). We recommend storing our supplements in a cool, dry place to maintain their freshness.  4. Are the supplements backed by science? Yes. When we make a health claim that a particular ingredient supports the health of the body, the statement is typically based on an ingredient that is typically listed at the top or highlighted in the health claim (e.g., "supports immune health with Vitamin C"). Check if the panel lists this ingredient by name along with its amount or potency, such as in milligrams (mg) or international units (IU). The amount of that ingredient, by law, needs to align with the claim being made. Unfortunately sometimes products mention ingredients in the claim but amounts are to low and are ineffective. Always compare the listed amount of that ingredient with what is considered an effective dose for the desired health benefit. AzureWell fully discloses every ingredient and its potency, that way we can provide nutrients in their most clinically effective form.  5. Does the label have “Proprietary Blends” that hide ingredient amounts?   At AzureWell, we firmly believe that every ingredient in a product plays an active role in your health. We reject the industry norm of proprietary blends that obscure ingredient dosages.   We are fully transparent in disclosing all ingredients and their dosages on the AzureWell product labels.   6. Are there any “non-nutritive” excipients listed, and what role do they play in this supplement?  “Excipients” is a term used to describe ingredients that may aid in the manufacturing process or act as fillers. AzureWell is  committed to safeguarding your health with pure and natural health products  by avoiding commonly used excipients that we feel have enough substantiated science suggesting their potential adverse effects to your immune system and overall wellness. We work with leading experts to source, and rigorously test all of our products to ensure the ingredients used in our products are safe and free from any potentially harmful substances.  7. Does the brand disclose all ingredients, even those making up less than 2% of the product? AzureWell believes in empowering consumers to make informed decisions about their health, which is why we ensure you know exactly what's in every product.  There are no ingredients hidden behind the wall of "GRAS" (Generally Recognized As Safe) or not disclosed because it is less than 2% of the formulation. We are dedicated to complete transparency, fully disclosing all ingredients in our supplements, even those that make up less than 2% of the product. This information is clearly listed on the Supplement Facts panel or in the Other Ingredients section on our labels.  8. The label on my bottle lacks detailed information; how can I learn more about the product?  At AzureWell we do our best to provide clear, detailed labels, but if you need more information, visit our website or contact our customer service team. We're committed to transparency and quality, backed by third-party certifications and consumer reviews to give you confidence in your choice.  9. What is a CoA? Should I really ask for a CoA?  A Certificate of Analysis (CoA) is a document that confirms the quality, purity, and potency of a dietary supplement through end product testing. It verifies that the product meets label claims and is free from harmful contaminants. Please contact AzureWell anytime to ask us for a CoA. We realize this provides the transparency and assurance that you're getting a safe, high quality product. In the future we hope to be able to make this readily available to you online. 10. Is AzureWell responsible for the product as a legal dietary supplement?  Yes. AzureWell directly oversees every step of the manufacturing process, maintaining documented control over ingredient procurement, formulation, production, and final testing. AzureWell strictly follows the Current Good Manufacturing Practices of 21CFR111 of the FDA, making sure that every product meets the highest industry standards for purity, potency, composition, identity and pathogen microbiology. From the selection of raw materials to performing end-product testing, our team of scientists, including 3rd party manufacturers and laboratories, are safeguarding you from adulterated ingredients that could be affecting the supply chain.

Our AzureWell Practitioner's Favorite Supplements In my practice and growing philosophy in understanding the body and the pathways to healing, choosing one supplement as a favorite has become very difficult! I am going to highlight a current favorite supplement on my list, which is Mid-Meal Every Meal Digestive Enzymes  from AzureWell. While writing this, I am 8 months into a beautiful pregnancy with our second child. As many can relate, pregnancy has seemingly unlimited potential to bring forth many symptoms that are rare to the mother otherwise. Things like morning sickness, fatigue, constipation, skin changes, swollen extremities, heartburn, and acid reflux to name a few. I am no exception; at around 6 months in both of my pregnancies, I have experienced acid reflux.  I dug out the Mid Meal Every Meal, Digestive Enzymes  and began utilizing it as a support to my body. Sometimes, care like this is enough for restoration of the body or resolution of symptoms. Other times, this is the catalyst that frees up some of the underlying energetic congestions to allow for the capacity to explore additional streams of restoration.  The key to optimizing your use of supplements is to find the products that embrace the commitment to purity, whole foods, and hold the understanding of our bodies and nature around us being expertly created by a Creator who cares. This is why I wholeheartedly recommend and support the AzureWell line. Their understanding of Creation and unwavering commitment to their beliefs, allow for supplements that can truly be utilized by the body in the fullest capacity.  I hope this helps you in your journey to abundant health!  Find out more about Nicole Kallstrom  on our Find-a-Practitioner directory. To read the full version of this article, click here . The dietary supplement products offered by AzureWell are not intended for consumers to cure, treat, prevent, diagnose, or mitigate any disease or medical condition. These statements have not been evaluated by the Food and Drug Administration. Information provided by licensed healthcare providers is for educational purposes only and should not be used for self-diagnosis or self-treatment.

A Gentle Path To Restoring Hormone Radiance, Naturally I want to share with you a personal story, not from the podium of a health professional, but as a husband, watching the woman I love battle something invisible but deeply real - postpartum hormone imbalance. Kelly was 37 at the time and a true force of nature who had recovered naturally, beautifully, after our 3 rd  child was born. Yes, she was tired, sure - we both were! But she was radiant, grounded, capable, loving. She nursed, she nested, she showed up fully for all of us every day and every night. But as the months turned into years, quietly, slowly, something started to shift. At first, it was subtle. Her day-to-day vitality didn’t seem to bounce back the way it used to. Her emotions felt a little more volatile. And even though our little guy was sleeping through the night, her sleep became fragmented and restless. Little by little, new symptoms became impossible to ignore. Her joints ached, and her cycles were no longer just inconvenient, they were overwhelming.  And then her once-lush hair, began to fill the brush more and more with each passing week. Through all of this, on the outside, she was still that same, strong, loving, incredible woman. But, on the inside, an invisible imbalance was clinging onto her joy like a backpack full of bricks that no one else could see. Honestly, I didn’t even see it happening. There was no abrupt moment of collapse, just a slow unraveling that crept in so subtly we both almost missed it. We decided not to go the conventional route of lab work or quick pharmaceutical fixes. Not because we are anti-medicine but in discernment, trusting a different kind of healing was needed for her. We both knew her body wasn’t broken, it was just a little out of rhythm. And rather than overriding her with chemical signals, we knew we could honor its wisdom and naturally restore its innate intelligence back into harmony. So we leaned to the sacred tools that have always guided us – prayer, nourishing foods, daily movement, intentional rest, and the quiet healing of nature’s apothecary. This wasn’t a crisis, it was an invitation to heal, and we finally started to listen. Healing Begins With Nature’s Prescription Balancing the body doesn't always come from a remedy found in a capsule. Sometimes healing begins by the earth we stand on, or quiet intentional breathing, or through the warmth of our sun. We all know the hormone system, often referred to as the neuroendocrine system, is deeply connected to the nervous system. So Kelly and I became intentional, every sunny morning that we were gifted with, grounding our bodies to the earth while focusing deeply on slow breathing exercises. These simple practices - grounding, deep breathing, and sunlight - are nature's prescription to nurture your inner calm to balance your stress response, allowing you to restore your equilibrium naturally. Sleep Is Not A Luxury Sleep became sacred, and we protected her with this rest, fiercely. We cut out screens in the evening, dimmed the lights and diffused calming oils. We supplemented with Melatonin and Racing Mind Relief to nourish the body’s calm.* According to UC Berkley, getting 8 hours of sleep can affect emotional stress levels and provide a restorative power that affects memory, immune function, mood and emotions. Neuroscientist Mathew Walker claims deep sleep as a natural anxiety inhibitor, so as long as we get it each and every night. Feeding the System That Feeds You We cut back on sugar, added more healthy fats, proteins, and minerally rich alkalizing foods to support the raw materials her body needed to support hormonal balance. Alkalizing your diet with a broad array of mineral rich foods is the perfect way to deliver a solid foundation of critical vitamins, minerals, antioxidants and essential fatty acids (EFAs) necessary to maintain a balanced neuroendocrine system. Free radicals can be devastating to our systems, generating an excitotoxic response adversely affecting healthy mood, relaxation and hormone balance. Adequate minerals (especially magnesium), antioxidants and EFAs are baseline requirements to support our neuroendocrine system.* Supporting Hormones With Grace Kelly’s hormone imbalance didn't come on like a storm. It crept in quietly, almost easy to miss, leaving subtle changes making her feel out of sync. One of the most positive impactful shifts came when we gently supported her estrogen metabolism, without overriding or forcing anything, but allowing her body to process hormones the way it was designed to.* We turned to AzureWell’s Men’s & Women’s Estrogen Balance to give her body the nudge it needed to process estrogen into its more beneficial forms.* The Woman's Feminine Balance complemented it beautifully and became a steady, soothing presence, grounding her emotional calm and bringing balance back to her cycle.* We had to be patient with it as it didn’t force her body to react now. But with time, I watched her reclaim her joy, her rhythms, her vibrant inner glow. When Exhaustion Speaks Louder Than Words By the time we realized how this stress had worn her body down, her adrenals were crying out for help. Her stress response left her exhausted, anxious, and easily overwhelmed. We started by replenishing her adrenals with essential nutrients found in Adrenal Food .* Then later started supporting her system with AdrenaNew Adaptogen , full of balancing herbs to help steady cortisol swings.* These tools, alongside of Trace-Replace Minerals , helped her body regulate stress more gracefully, restoring her energy during the day while allowing her to find her calm during the night.* It wasn’t about masking symptoms, we were building a foundation of lasting resilience at the core. As protective hormones like DHEA, progesterone, and pregnenolone begin to decline in our 30s and beyond, science suggests that maintaining hormonal balance in these areas, particularly an ideal cortisol-to-DHEA ratio, can have profound implications for both our health and vitality.* Supporting her cortisol-to-DHEA ratio was a key strategy that I felt was necessary to implement.* By understanding this, we gave her body the tools to adapt, recover, and truly thrive again.* Trusting The Wisdom Within And here’s the truth, Kelly’s success didn’t unfold in a perfect line. It came in waves, rising and falling like a tide. Some days were harder than others, and some weeks were slower than we hoped. But as the months became seasons, we saw change - slowly, softly, her overall trend was upward. Her cycles found rhythm and her face softened with peace. As her partner, if there is one thing I've learned walking beside her with all of this, is that hormone imbalance isn’t always loud or obvious. Most of the time it drifts quietly, only whispering bouts of fatigue, or just acting as that silent sense of just not feeling quite right. But those gentle whispers are valid and worth listening to. Sometimes true healing means choosing to nourish rather than trying to over-ride and fix everything. When we choose to listen with patience and compassion instead of control, we allow space to invite the body back into its natural rhythm of healing. Sometimes the most profound healing begins with honoring what’s real, creating stillness, and aligning with the sacred intelligence already woven within the body’s design.

Our Immune System Isn’t Just One Thing. It’s Everything! It's that time of the year when the days are growing shorter, just as life seems to be picking up speed – leaving little time for our immune systems to take a break. It all seems to start with a suspicious throat tickle or an unexplained chill, then suddenly our bones are rattling like the branches in the fall wind. The best defense is a good offense. Trying to stay well while everyone around you is dropping like flies takes a smart preventative strategy that begins now, while you are thriving and feeling well. No more crossing fingers or scrambling for panic remedies when the sniffles start. Let’s skip the guesswork and take action with a plan that supports your immune system, keeping you two steps ahead.* The Truth: Our Immune System Isn’t Just One Thing. It’s Everything! Our immune system isn’t hiding out in just our ears, nose, and throat, but is beautifully woven throughout our entire being. It's within the sacred rhythm of our sleep, the calm of our thoughts, and the flourishing of our gut — all of which are empowered by the way we nourish our mind, body, and spirit. That’s why trying to band-aid our bodies with a fizzy neon-orange synthetic vitamin C powder is like giving your immune system a kazoo when it needs a symphony. Thankfully, God has gifted us with nature’s quiet wisdom to gently restore our body’s wellness.  He designed our health to thrive through pure nourishment and nature’s life-giving abundance. Below are five of AzureWell’s most trusted allies to nourish, protect, and restore our immune systems to radiant health.* Recharge The Foundation of Your Cellular Resilience* Fulvic/Humic Blend Energy Earth Powder : With the bio-stressors of life, mineral depletion sneaks up on even the healthiest of us. AzureWell’s Fulvic/Humic Blend replenishes our reserves of the trace minerals that enhance nutrient absorption and recharge your immune battery at the cellular level.* AzureWell’s Frontline Immune Essentials*   Whole Food C Complex (from Amla) : Supporting your immune system with vitamin C doesn’t mean settling for stripped-down synthetics.* AzureWell's Whole Food C Complex delivers beyond natural ascorbic acid and includes vitamin C’s full array of supporting bioflavonoids, tannins, polyphenols, and other co-factors, allowing it to travel deeper and achieve greater systemic effects.* Additionally, this complex is supported with rose hips, quercetin, and hesperidin, amplifying vitamin C’s function in the body.*  Garlic Immune + Wild Bear’s Garlic : Sometimes your immune system needs the big guns, and AzureWell's Garlic Immune + Wild Bear’s Garlic doesn’t mess around.* With potent activity from allicin, S-Allyl Cysteine (SAC), and alliin, our Garlic Immune supports microbial balance and immune modulation.* Meanwhile, Wild Bear’s Garlic offers a broader layer of defense, gently guiding your immune system where it needs to thrive.* Recover Immune Vitality Complex : Over time, the body accumulates stress, which can cause the immune response to become sluggish or scattered.* AzureWell's Recover Immune Vitality Complex promotes immune cell activity of the innate and adaptive systems to restore balance and precision to your immune response.* With high-potency beta glucans coupled with a nucleotide blend of RNA and DNA cofactors, this formula will help your immune system respond to life's challenges quickly and effectively when it matters most.* Rebuild Your Immune System From the Gut* Next Step Advanced Probiotic : Start where immune strength begins – your gut. Our Next Step Advanced Probiotic delivers a blend of 18 probiotic strains, including clinically researched DE111® Bacillus subtilis,  to nourish your microbiome in promoting a strong immune response and healthy digestion, and may aid occasional constipation or diarrhea.* AzureWell Immune System Tips That Actually Work: Sleep isn't rest, it's restoration . Sleep is sacred to powering your immune function, resetting your mind, restoring your strength, and renewing your spirit. Organic or not, sugar drives inflammation and causes immune stress. Boost your immune system response by choosing nourishment that doesn’t fan the flames of inflammation. Choose foods without added processed sugars. Again, your microbiome is where the immune system begins. Helping it thrive with fermented foods can restore harmony where it matters most. Hydrate! Every one of your trillion+ immune cells depends on hydration to thrive. Don't just sip. Hydrate with mineral-rich water, and do it with a purpose. Research confirms that slow, deep breathing shifts the nervous system, inviting peace back into your immune cells. With each mindful exhale, you give your immune system a sigh of relief. Your Immune Potential is Limitless Immune health doesn’t come from a kazoo of flashy synthetic powders; it's a daily practice of mindful choices influencing our body's ability to defend, recover, and thrive. Your immune system is as beautiful as it is complex. Whether you are hydrating with humic/fulvic mineral water or being intentional with your breath, when we nourish with God's provision — real food, restorative rest, and nature’s wisdom — we can align with His sacred design, which has the immune potential to achieve limitless healing.*

At AzureWell, we uphold an uncompromising standard of excellence, honoring the wisdom of nature, the clarity of truth and the power of nourishment in its purest form. Our core principle is that nutrients should primarily come from whole-food sources, delivered in their full spectrum of cofactors and synergistic phyto-compounds needed for optimal absorption, utilization, and balance within the body. Total Oversight from Sourcing to Finished Product:   In an industry where supplement brands often rely on third-party manufacturers with little transparency or oversight, a significant gap remains in quality assurance, traceability, and accountability - making it difficult for practitioners to safeguard the integrity of the products they recommend and sell. AzureWell is directly responsible for the Quality Assurance at every step of the manufacturing process maintaining documented control over ingredient procurement, formulation, production, and final testing. We strictly follow the Current Good Manufacturing Practices (cGMPs) of 21CFR111 of the FDA, ensuring that every product meets the highest industry standards for safety, purity, and potency.  Transparency:   The details of many brands’ formulas are often obscured behind terms like “proprietary blend” or the FDA’s “GRAS” (Generally Recognized as Safe) classification, using it as a loophole to hide the amounts of their ingredients and the presence of industrially processed excipients and synthetic additives. We are presenting 100% transparency with each label, clearly listing every ingredient along with their amounts and potencies.. Our commitment is to avoid industrial processing loopholes that could allow synthetic additives to be presented as “natural” claims. No Non-Nutritive Excipients, Ever:   AzureWell takes a firm stand against the use of non-nutritive excipients.  Non-nutritive excipients are the synthetic fillers, binders, and processing aids that offer zero nutritional value but are commonly found in the supplement industry.  Magnesium Stearate is an example of a non-nutritive excipient that is ubiquitous in supplements these days. AzureWell provides a comprehensive list of excipients we refuse to use, ensuring that every component of our products serves a nutritional or functional purpose. Industry-Leading Testing & Purity Standards:   AzureWell's supplements undergo extensive testing to verify botanical identities and the use of potential contaminants such as: herbicides, pesticides, heavy metals and residual solvents. Our team of scientists hold the AzureWell brand to a standard that goes beyond “Organic” and “Non-GMO” certifications utilizing phytoforensic technologies and scientific analytical methods, including HPLC, gas chromatography, and mass spectrometry to safeguard AzureWell ingredients from unwanted chemical excipients and non-nutritive additives.  Backed By Science:   Every health claim we make is rooted in credible, scientific evidence (and tested on humans), reinforcing our dedication to delivering effective, research-backed nutritional support that consumers and practitioners can trust. We adhere to and even exceed the FDA’s standards of transparency and scientific integrity as seen in our Product Standards .  We ensure each health claim is clearly represented by the primary ingredients, along with their precise amounts, as required by the FDA’s Supplement Facts panel regulations. Unlike some brands that include trace amounts of key ingredients for marketing purposes, we go beyond this practice and formulate our products with clinically substantiated dosages proven by science, using amounts that have been demonstrated in human scientific studies to be both safe and effective.  Honoring the Bioenergetic Design of God’s Creation W e recognize the constitution of the human body encompasses more than mere biochemical reactions - it is God's masterpiece of physical, electrical and vibrational energy - created with the inherent wisdom and ability to sustain life, maintain balance and, when healthy, radiate vitality.  Literally reflecting the light of our Creator, every one of our trillions of cells emits light particles, called biophotons, that come from the cellular DNA. These biophotons cross the cell membrane allowing it to resonate at specific energetic frequencies, orchestrated in perfect harmony with His natural world. Beyond nutritional value, the foods we consume and the supplements we take are most impactful when they are in coherence with the harmony of God's creation or, conversely, they can create subtle imbalances, negatively impacting  our wellbeing. For this reason, we use cutting-edge technology enabling us to hold uncompromising bioenergetic standards for the AzureWell brand, carefully selecting nutrients that emit pure, coherent frequencies, designed to resonate with the body’s natural energy field. This approach is not just about delivering nutritional compounds, it’s about honoring the vibrational design of the body and ensuring what we put into it supports that design, rather than interfering with it. What we don't see, does matter! Unnatural, non-nutritive ingredients can unknowingly induce chaotic or incoherent energy patterns - literally frequencies at odds  with the body's natural energetic balance. AzureWell goes beyond typical supplement standards by formulating without unnatural toxic excipients that can distort or block a nutrient’s beneficial energetic patterns. Every AzureWell product undergoes rigorous testing, not just for purity and potency, but also to ensure that its given vibrational integrity is preserved. Everything in nature was created with a software system and hardware systems. For decades, science has used technology to measure the electrical state of various body systems and the transfer of information via the body's nervous system. With the latest technology, we can see and easily understand the hardware of the body such as chemistry, cells, tissues, etc. However, the software system is unseen and made up of information carried by energetic signature vibrations. All substances in nature (including foods and nutrients) have this quality built in. At AzureWell, we want our products to match God's design, which is discernible in nature and observed in healthy biological systems, so we do what we can to ensure those natural energetic signatures are maintained in every product. We take every step necessary to maintain each ingredient’s unique energetic signature so the frequencies remain as pristine as originally tested. This process reflects our commitment to honoring both the biochemical and energetic aspects of human health, staying true to how nature, and ultimately God, designed us to thrive.

Does it matter what you put on your skin?  Skin is the largest organ of the body. And what you put on it matters because your skin absorbs much of what is applied to it. Over time, chemical additives  in skin products can build up in your body, adding to your toxic load. This is why it’s so important (especially for those struggling with their health) to use only the purest body care products and soaps. What’s Different about AzureWell's New Organic Castile Liquid Soaps? AzureWell Organic Castile Liquid Soaps   are made the old-fashioned way, using all organic plant oils and without synthetic additives. The traditional castile soap-making process transforms the organic plant oils into a gentle, glycerine-rich soap that naturally cleanses, nourishes, and hydrates the skin. Castile soap is renowned for its versatility -- gentle enough for your face and body, yet powerful enough to clean just about everything in your household. Our AzureWell* Organic Castile Liquid Soap formulations are made with all organic oils including organic olive oil (not cheaper sunflower seed oil) and organic essential oils (not unnatural fragrances). Choose from Unscented Aloe Mild, Peppermint, Citrus, Lavender, Eucalyptus, Tea Tree, and grease-cutting Limonene! Check out our Introduction to AzureWell Organic Liquid Castile Soaps article and our Uses & Dilutions post for more details on this pure, safe cleanser. *Also available in larger sizes from our brand, Azure Clean .

According to the National Institute of Mental Health , 1 in 5 Americans face mental health challenges. Over half are still being given antidepressants that science says are no better than a sugar pill - and may do more harm than good. Pause for just a moment, you are reading this for a reason. It's not just a coincidence, this is meant for you... or at the very least, someone you love or care about. One in five people are struggling with their mental health. The holistic world has come a long way in understanding mental and emotional wellness, but somehow the conventional path to mental health still leans to outdated solutions that land on a one-size-fits-all prescription pad. For decades, antidepressants like Zoloft, are too often being handed out as first-aid to bandaid the symptoms rather than exploring the deeper, more holistic healing of the whole person.  You may remember from my previous blog, “Transform Your Mental Health” , true transformation of your mental and emotional wellbeing takes root at the intentional love and care we are required to give ourselves. It’s about positive intentional change in finding the harmony to restore peace with the mind, body and spirit. This only begins when we take the necessary steps forward to align our bodies with what it is asking for - faith, exercise, sleep, sunlight, real food and targeted nutrition for your most immediate needs. Does it all still sound just too overwhelming to begin?  You’re not alone, I’ve been there, and so have so many I love. The thought of overhauling your exhausted mind, tending to your delicate emotions and restoring your body all at once can feel paralyzing. The truth is, when your cells are supported with clinically targeted nutrients, your brain feels fueled, your mind becomes clearer and the habits that once felt impossible - like rest, exercise, and mindfulness - become the possible.* A Foundation of 90 Non-Negotiable Nutrients It’s tempting to think mental health lives only in the brain, but caring for our mental well-being means caring for the whole temple. The nutrients we feed our cells are part of the divine design that deeply affects our mood, peace and emotional resilience. Dr. Alfonzo Monzo, N.D.  often speaks of the 90 essential nutrients  ( AzureWell’s Whole Food Multi-Vitamin , Fulvic/Humic Blend , and Alaskan Cod Liver Oil provide the essential vitamins, minerals and essential fatty acids) are the complete nourishment to every cell in our body, including our brain, promoting how we think, feel, and function: 60 minerals, 16 vitamins, 12 amino acids, and 2 essential fatty acids. This is not a bonus, but these are the non-negotiable building blocks for optimal mental and physical health. Target Your Mental Health with Science… not a sugar pill. Mental health challenges show up differently for everyone. For some, it's a racing mind that is sprinting on a track with no finish line. For others, it's the desperate hope that the mind will quiet itself enough to bring some much needed sleep to your night of peace. No matter what label your challenge bears, your mental health deserves more than a prescribed sugar pill. You deserve care that is honored by science to deliver real support that actually works, on your whole self. AzureWell's Racing Mind Relief  is backed by science with nature's most calming herbs and nutrients formulated to gently recalibrate the overactive mind and restore a serene mood with emotional steadiness.*  Leading the list of these clinically reviewed ingredients includes Affron®, the only saffron extract standardized to 3.5% Lepticrosalides. Published clinical studies prove Affron® is effective for alleviating occasional stress, maintaining a healthy mood, avoiding occasional sleeplessness, and supporting normal cognitive health and overall mental wellness.* ‍A recent study proved Affron® also helps promote an overall positive mental health outcome by adolescents ages 12 and up.* Your mind wasn't meant to run in overdrive, AzureWell’s Racing Mind Relief  also features 100 mg of Suntheanine® from green tea, a clinically studied, patented form of L-theanine to gently invite a calm mental state without drowsiness.* Instead of masking the symptoms, this nature based amino acid helps harmonize your alpha brain waves, helping to quiet mental chaos supporting emotional clarity, better sleep quality, and a balanced stress response.* With decades of human trials and safety data including over 40 patents worldwide, Suntheanine is not just calming, it's proven.* In addition to the Affron® and Suntheanine®, Racing Mind Relief includes a unique blend of Magnesium malate, Magnolia Bark Extract, Valerian Root, and other traditional calming herbs to promote a calm response to an overactive mind.* 5 AzureWell Allies for Restoring Mental Balance Taurine Plus : Acting as a gentle mediator to the nervous system, Taurine soothes the overstimulated mind by calming overactive pathways in the brain, reducing excitotoxic stress, supporting both emotional resilience and restful sleep.* Full Spectrum Activated B-Complex :  When stress is high, nourishing your cells with a fully methylated B-complex fuels emotional resilience by delivering active forms like methylfolate and methylcobalamin, supporting neurotransmitter balance, energy production, and healthy homocysteine levels to clear away the fog.* Magnesium Glycinate :  Magnesium acts like a gentle exhale from a sympathetic nervous system response.* When your nerves are restless, magnesium glycinate serves as a grounding mineral taking charge of your calm to regulate stress responses and soothe the overstimulated nervous system.* Magnesium Glycinate is not to be taken with Racing Mind Relief due to the amounts of magnesium already provided in that product. Fermented Melatonin Liquid : When the nights feel restless and your rhythms are off, fermented melatonin quickly activates the brain’s sleep center, helping regulate the circadian rhythm to gently nudge your natural sleep cycle back on track while offering peaceful antioxidant protection to your mind at the cellular level.* Quick & Bright Thinker's Support, Advanced :  When the mind is under stress, mental fog can cloud your clarity.* Quick & Bright Thinker's Support provides a scientific master blend of two patented ingredients, Neumentix® and NeuroFactor®, working together to fuel sharper memory and focus while keeping you mentally agile, resilient and ready to rise under pressure.* Achieve Your Mental Mastery In my own circle of loved ones, myself included, I have watched how stress from the pressures of work or anxiety about money, and just emotional overwhelm from the daily grind can ripple through a life and the lives around them. Like most of you, I’ve stayed up nights wondering how I could help them, or even how I could help myself. Don't settle for the sugar pill, you are worthy of a deeper healing. Achieve your mental mastery by targeting the root, then reclaim your power with science-based nourishment that fully honors the complexity of your whole being in mind, body, and spirit.*

A “Go-To” Tea for Me in Any Season This recipe for Golden Tea has become one of my favorite ones for wintertime. Winter, while a welcome break from the summer heat experienced here in Arizona, still makes me long for slightly warmer days. So, this nighttime golden milk is a typical “go-to” for me in that season. It’s maybe overused as a phrase, but overall, the drink for me feels like a “hug in a mug”. I also appreciate the potential anti-inflammatory benefits of the ginger, turmeric, and black pepper combination. Ingredients: 2 cups milk  (if non-dairy, cashew/ almond  recommended) 2 teaspoons Fermented Turmeric + Ginger Powder, Organic  (NS1830) Pinch ground black pepper  (HS604) 2 tablespoons maple syrup  (SW018) ½ teaspoon coconut oil  (OL377) ½ teaspoon ground cardamom  (HS1793) ¼ teaspoon vanilla extract  (BP046) ¼ teaspoon organic Ceylon cinnamon ( HS1418 ) Instructions: Mix dry ingredients together in a bowl. Add all ingredients to a saucepan over medium heat and bring to a simmer.  Simmer for 7-10 minutes to let the flavors meld. Pour the golden milk into a cup. Enjoy! You may be interested in checking out our parent company, Azure Standard's recipe page on their Azure Life Blog where you'll find hundreds of delicious, nutritious and easy-to-prepare dishes. Visit here.

Our AzureWell Practitioner's Favorite Supplements This month’s Practitioner Pick comes from Christie Fleetwood, a former pharmacist turned Naturopathic Doctor whose personal health crisis became the catalyst for a radical life transformation. Discover more about her favorite ways to use AzureWell in practice, and at home. “ AzureWell's Botanical Body Clay Pack  smells good and feels  good! If it looks like I smeared puréed spinach on my face, you're not far off--this product is chock-full of SKIN FOOD: alfalfa, fennel, kelp, red algae, Irish moss. (NOTE: it also contains more clove than you'd want to eat, and the second ingredient listed is bentonite clay, so... EXTERNAL use only!) Use a little bit with a lot of water for a gentle scrub, or a lotta bit with a little water for a mask effect.” Find out more about   Christie  Fleetwood, ND, RPh   on our Find-a-Practitioner directory. The dietary supplement products offered by AzureWell are not intended for consumers to cure, treat, prevent, diagnose, or mitigate any disease or medical condition. These statements have not been evaluated by the Food and Drug Administration. Information provided by licensed healthcare providers is for educational purposes only and should not be used for self-diagnosis or self-treatment.

Is It Pregnancy Symptoms, or Something Deeper? In my practice and growing philosophy in understanding the body and the pathways to healing, choosing one supplement as a favorite has become very difficult! I’ll explain more on why that is, soon, in this article. That said; I am going to highlight a current favorite supplement on my list, which is Mid-Meal Every Meal Digestive Enzymes  from AzureWell.  While writing this, I am 8 months into a beautiful pregnancy with our second child. As many can relate, pregnancy has seemingly unlimited potential to bring forth many symptoms that are rare to the mother otherwise. Things like morning sickness, fatigue, constipation, skin changes, swollen extremities, heartburn, and acid reflux to name a few. I am no exception; at around 6 months in both of my pregnancies, I have experienced acid reflux.  Four years ago, while I was experiencing it with our first, I chalked it up to pregnancy and spicy food and endured through it. Come this pregnancy, however, I began to wonder more about why acid reflux was coming up during this time and what the root cause may be. I began to explore the emotional roots to acid reflux and was not surprised to read: “Difficulty digesting life. Feeling uncomfortable with what you are seeing, feeling, hearing and experiencing. Feeling irritated and frustrated about your inability to control what is happening around you. Guilt about the past. Feeling helpless about past choices. Resisting life rather than learning from your experiences.”  It sure makes sense why pregnancy would be a prime time to experience acid reflux, doesn’t it?!  I did some self-reflecting and noticed I was carrying a lot of these feelings, and because of the expansion that happens during the third trimester, it was a sensical time for them to begin surfacing. I started to recognize that pregnancy doesn’t cause these symptoms, rather, pregnancy highlights the deeper emotional roots that may be buried and brings them forward. I believe that this is for healing’s sake and a huge opportunity for us.  One night in particular, the acid reflux got severe, so much so, that I couldn’t sleep at all. I figured it was time to address some of those emotions I had identified earlier. After an hour or so of a journey through my heart, prayer and tears, restoration took place in my soul, and also in my esophagus. Immediately, my reflux went away, I laid down and slept like a baby.  There was a time that I carried the belief that supplements were everything, and we needed them for good health. I’ve also spent some time subscribed to the belief that supplements are a crutch and not necessary at all. Now, with a strong recognition of emotional drivers and their part in the creation of dis-ease, it might seem that I would reside in the latter camp even still, but what I’ve begun to realize is that neither camp encompasses the whole truth of the picture of our restoration.  While working on emotional drivers can bring complete restoration, as I experienced in the story above, sometimes we simply aren’t in a place to be able to venture into those difficult places of our heart, or, additional support is needed. If everything in Creation ultimately carries frequencies, which I believe is true, and our bodies, being part of that Creation, respond and react to these frequencies, we can start to adopt the idea that whole food supplements (unadulterated food from God’s design and Creation) offer much more support to our bodies than just the nutritional values. They would be able to synergistically support our body’s energetic and, therefore emotional, needs through the frequencies that each herb, plant, root or food is divinely created with.  For example, we’ve identified certain ties to emotions that have an impact on the digestive system in the body. Likewise, there are specific herbs and foods that are particularly helpful in supporting that system: Organic Noni, apple cider vinegar as well as a large array of enzymes. Are these helpful because of frequencies or nutrition? I’d argue both.  The first and best step to restoration in my opinion is through the avenue that is most accessible for us at that time. This may be emotional work, but oftentimes that is not the step most helpful for us to cross primarily, or, the body may simply need a little more additional support beyond the emotional work for quicker restoration. These times are where pure, whole food supplements come into play in a large way. In my story above, I had the capacity during my first bout of acid reflux to dig deep into the emotions for complete relief, but that wasn’t the end of my journey. A couple weeks later, I went through a few tough circumstances in my life and the acid reflux came back. At this point, I did not have the capacity to voyage openly into my emotions like I had prior, so instead I opted for what was within my capacity at that time: whole food supplements that would give targeted support to the underlying issue, based on my symptoms.  I dug out AzureWell’s Mid-Meal Every Meal Digestive Enzymes  and began utilizing it as a support to my body. Sometimes, care like this is enough for restoration of the body or resolution of symptoms. Other times, this is the catalyst that frees up some of the underlying energetic congestions to allow for the capacity to explore additional streams of restoration. Which direction the restoration comes from, doesn’t really matter – only that it does come.  Since emotions impact many areas in our body, addressing them fully can get our bodies back on track and alleviate the symptoms that arose all together, pretty quickly. In other scenarios, though, imbalances are often a result of long term emotional strains on our body, and while we may have healed the emotional root, extra care and nutrition might be needed in our body to bring it back to full life and complete health.  We see this play out similarly in farm fields that have been poorly managed with chemicals and no regard to the health of the soil. If the field has undergone this kind of handling short term, you may be able to recover it fairly quickly with the right tools and removal of contaminants. However, if the field has endured year after year of this kind of depravity and mistreatment, it’s likely going to take additional time and support in the way of nutrients and care to restore it back to full vibrancy and health. In either case – restoration is achievable and a worthy venture. The point I’d like to drive home here to each reader is this: supplements are neither a crutch nor a savior. They are, however, an incredible vehicle to restoration of the body and have multiple forms and fashions of accomplishing this within us. If you try one, and it doesn’t seem to “work,” go exploring! Get curious about whether there are other drivers present that you can identify and work with within yourself, or try a different supplement with similar support functions and pay close attention to how your body responds, both on the inside and the outside. Perhaps this will be enough to set your body back to optimal function or perhaps this will get your body “over the hump” to continue the restoration journey of your soul. In both cases, I identify these as huge wins for anyone seeking healing.  The key to utilizing supplements in this way is to find the products that embrace the commitment to purity, whole foods, and hold the understanding of our bodies and nature around us being expertly created by a Creator who cares. This is why I wholeheartedly recommend and support the AzureWell line. Their understanding of Creation and unwavering commitment to their beliefs, allow for supplements that can truly be utilized by the body in the fullest capacity.  Because of my view that one of the most important benefits to the body that whole food supplements offer are the frequencies that the plants, food and herbs carry, it becomes vital that they remain unadulterated and without harmful (yet common) excipients and ingredients that would become a detriment to the body. Furthermore, caring for the supplements in this way, allows for a process that gives the most nutritional values and positive body impact possible. They are truly a gift to have access to in our journey.  I hope this helps you in your journey to abundant health!  Find out more about Nicole Kallstrom  on our Find-a-Practitioner directory. The dietary supplement products offered by AzureWell are not intended for consumers to cure, treat, prevent, diagnose, or mitigate any disease or medical condition. These statements have not been evaluated by the Food and Drug Administration. Information provided by licensed healthcare providers is for educational purposes only and should not be used for self-diagnosis or self-treatment. The views expressed on this page are those of the practitioner or author and are not representative of AzureWell or its approach to healing. This content is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your health regimen.

Our AzureWell Practitioner's Favorite Supplements This month’s Practitioner Pick comes from Jeanne Calabretta, a Naturopathic Doctor and Certified Aromatherapist, who brings heart, science, and spiritual insight into her work. Whether she’s conducting scans on her Qest4 remotely or supporting emotional healing through custom flower essences, her care extends to her human (and pet) patients alike! “AzureWell has a great product called Magnesium G Glycinate . Its highly bioavailable attribute is that it is easily absorbed through the small intestine. Some of its benefits include: relieves anxiety, aids bone health, manages blood sugar, maintains regular heart rhythms because the heart is bathed in magnesium, reduces PMS, helps exercise performance, reduces pain, and relieves constipation as it softens stools for easier passage. Since stress burns through magnesium, this is an easy way to replace it in the body.” Find out more about   Jeanne Calabretta, N.D., A.A.S., CNHP, CMSAT, CA Natural Health Practitioner  on our Find-a-Practitioner directory. The dietary supplement products offered by AzureWell are not intended for consumers to cure, treat, prevent, diagnose, or mitigate any disease or medical condition. These statements have not been evaluated by the Food and Drug Administration. Information provided by licensed healthcare providers is for educational purposes only and should not be used for self-diagnosis or self-treatment.

Looking at the Bright Side of Your Amazing Eyes Have you ever squinted at your phone and thought, “Was that font always this small?” Then you found yourself reaching for your reading glasses only to forget where you left them… again? You’re not alone.  As the seasons of life unfold, we all find that our world that once popped with bold colors and bright lights becomes just a little softer around the edges—it's common and expected, and you're not alone. But, looking on the bright side, our eyes are gifts from God. Through these intricate and amazing organs, we have the privilege of witnessing the beauty of His creation. With the right nourishment and a touch of daily TLC, they can keep doing what they do best: giving you a front-row seat to the breathtaking views of this wondrous world we have been blessed with. Keep Your Sparkle Can we just take a moment to celebrate how amazing our eyes truly are?! Beneath the surface of these little miracles is a paper-thin   retina  packed full of light-catching wonder, a macula  that keeps colors looking crisp and vibrant, and melanin  that forms a gentle shield against the sun's beaming intensity. All of this, along with thousands of other structures and functions, works in harmony at the speed of light to make sure we can see and appreciate every detail in this beautiful world around us. And to top it all off, all of this eyeball brilliance comes with an incredible iris in stunning shades of blue and brown that you can marvel at in the mirror every morning before you start your glorious day! But, as we rack up the birthdays, even these most extraordinary creations can begin to lose their sparkle. Those tiny light-sensitive cells of the retina may slowly start to falter—dimming the vibrancy of color and clarity and affecting our night vision. Our natural pair of sunglasses, melanin, begins to fade with time, leaving your macula more exposed to light and oxidative stress. This silent shift is like a whisper, hinting that even God’s most elegant creations require nourishing love over time. Nourishing Your Vision AzureWell’s Advanced Eye Support harnesses the clinically proven power of two essential carotenoids, lutein (10 mg) and zeaxanthin (2 mg), to nourish and support the most delicate structures of the eye.* Lutein and zeaxanthin are naturally found in high concentrations within the macula and are the primary components of maintaining the density of our macular pigment. These two nutrients play a crucial role in supporting the eyes' natural defenses against the oxidative stress of the sun’s ultraviolet rays as well as cellphones’ harmful blue light.*  These nutrients, which we source exclusively from hundreds of marigold flowers (rather than synthetic alternatives), are naturally concentrated in the macula, the area of the retina responsible for our sharp vision.* Lutein and zeaxanthin work together to help maintain the density and integrity of macular pigment, which is vital for protecting our central vision.* They also support the overall health of the retina and photoreceptor cells (the structures responsible for processing light and transmitting visual information).* These powerful antioxidants promote visual acuity and contrast sensitivity, making it easier to distinguish fine details and subtle differences in color and light.* Perhaps most importantly, they help support the macula as it deals with oxidative stress and harmful high-energy light sources (such as blue light from digital screens and ultraviolet rays from sunlight).* AzureWell’s Astaxanthin Antioxidant  directly complements Advanced Eye Support by offering a broader and deeper layer of antioxidant protection.* The ability of astaxanthin to cross the blood-retinal and blood-brain barriers extends its support to the optic nerve and visual processing pathways, making it a powerful complement to macular carotenoids in comprehensive eye health protocols.* Azurewell’s Fermented B12 Liquid  is clinically used to directly support the optic nerve. It promotes the synthesis of myelin (which is essential for the rapid and accurate transmission of visual signals from the retina to the brain).* B12’s influence extends to the structural health of the retina and optic disc, promoting vessel density.* Additionally, B12 supports the activity of specific photoreceptor proteins involved in light detection and signal transduction, making it essential for healthy visual perception.* Our Fermented B12 Liquid is bioavailable and contains methylcobalamin, hydroxocobalamin, and adenosylcobalamin — NOT cyanocobalamin. Buyer Beware of B12 as Cyanocobalamin Cyanocobalamin is a synthetic form of vitamin B12 that contains a cyanide group (-CN) bonded to its central cobalt atom. This cyanide group is introduced during industrial synthesis to stabilize the molecule, making cyanocobalamin more shelf-stable compared to other forms of B12. When consumed, the body metabolizes cyanocobalamin by cleaving off the cyanide group to, hopefully, be processed by the liver and kidney. The remaining cyanide biochemically targets the mitochondria, blocking the electron transport chain and preventing cells from utilizing oxygen for ATP synthesis, resulting in tissue hypoxia, metabolic acidosis, and potentially organ failure. Awaken Your Power Whether you’re just starting to see the first signs of diminished vision or you’re sincerely struggling to see the world around you, trust in this: your body was wonderfully designed with the innate ability to heal itself. Though time may blur the edges, nourishing your body with the right nutrition will awaken its power to do everything it can to restore this precious gift of vision, bringing the brilliance of this world back into focus.

Ease Your Joint Flare-Ups* Have you ever stood up from a chair, then under protest, your joints scream at you with a snap, crackle and pop? If so, you’re not alone. As we get older, life’s simple pleasures like gardening or playing with grandkids can make you feel like you just ran an Olympic event! There is no need for this to retire you from life. With the right nutritional care and lifestyle support, the joys of movement can be celebrated again, transforming every step into a source of freedom rather than frustration.* Why Me? One day you're bouncing out of bed and the next your knees are whispering sweet reminders of the years that have gone by. Ahh, the joys of aging… What gives? Beneath these sensations lies a deeper story that your body wants to tell. And more importantly, it's an opportunity to explore how restoring nutritional balance in your body can help bring back the vitality your joints once had.* As we age, those helpful hormones,   testosterone and estrogen , start to take a dip, making it tougher to maintain healthy cartilage and manage a healthy inflammatory response during times of stress.* Over time, this inflammation can create an oxidative stress that can work quietly beneath the surface, slowly eroding our protective padding that keeps our joints flexible and mobile.   Our ability to digest food  and absorb essential nutrients (that help manage this inflammatory response and keep oxidative stress in check), slowly declines with age.* Now, add in the effects of stress, lack of sleep, and some other bumps and bruises along the way, and it’s no surprise our joints don't feel as springy as they used to. No worries though, they are just needing a little extra love! What Your Doctor May Not Tell You About: Corticosteroid Injections If you have joint discomfort, it's likely you've been offered steroid injections, but this quick fix could come at a long-term cost. Research suggests this may not be the best short or long-term option. While these injections may or may not ease discomfort momentarily, you risk further damaging your cartilage and speeding up arthritis progression. Instead of chasing short-term relief, experts are suggesting a more sustainable approach to support your joints naturally!* Use and safety of corticosteroid injections in joints and musculoskeletal soft tissue: Guidelines from major pain and spine societies. Reg Anesth Pain Med. 2025 Feb 26. doi: 10.1136/rapm-2024-105656. Foundations for Health: Provide The Essentials Early The key to keeping your joints healthy isn’t about a quick fix to try to treat the pain when it strikes -- it's about giving them the "TLC" they need every day.* The secret? Slow and steady wins the race! It’s about nourishing your joints early on (before the symptoms get bad), at a foundational level, with essential nutrients that are the necessary building blocks so they stay strong for years to come.* The Triumphant Trio Nourishing your body with the three natural ingredients can be a sustainable solution in laying the groundwork for getting yourself back on the offense and maintaining joint strength and flexibility for years to come.* 1.  Alaskan Cod Liver Oil:  Ever wonder why cod liver oil is a renowned joint health superstar? It’s all thanks to its naturally occurring Omega-3s and vitamins A and D.* When Cod Liver Oil is provided in its most natural triglyceride form, these whole food nutrients work by promoting joint function and supporting a healthy inflammatory response.* Only the all-natural triglyceride form of Cod Liver Oil (not the ethyl ester form), has the biological activity of Omega-3's (DHA and EPA).  These Omega-3s provide naturally occurring pro-resolving mediators (PRMs), like resolvins, protectins, and maresins, to help the body manage inflammation naturally.* Additionally, when Cod Liver Oil is manufactured to maintain its triglyceride backbone (as AzureWell’s Alaskan Cod Liver Oil does), it creates the perfect fatty acid matrix to deliver naturally occurring vitamin A (as retinol) and vitamin D3 (as cholecalciferol) to aid in bone and joint health, and tissue repair.* Together, these nutrients help maintain the integrity of cartilage, reduce joint stiffness, and promote overall joint comfort and flexibility.* 2.  Glucosamine Sulfate:  This unique formulation (which does not come from shellfish), acts as a precursor for proteoglycans which ensures the robustness and flexibility of cartilage.  Proteoglycans are crucial for joint function.* Glucosamine Sulfate also acts as a catalyst in the production of hyaluronic acid, promoting joint lubrication and fluid motion, thus reducing wear and tear on joints.* 3.  Pure Collagen :   AzureWell’s Pure Marine Collagen features a hydrolyzed collagen which delivers bioavailable peptides and amino acids, like glycine, proline, and hydroxyproline.  These are essential for rebuilding and repairing cartilage, tendons, and ligaments.* This amino acid and peptide matrix from hydrolyzed collagen provides essential building blocks of type II collagen, which maintains the structural integrity and elasticity of cartilage.* Hydrolyzed collagen also naturally promotes the production of hyaluronic acid, enhancing joint lubrication and cushioning.* By contributing to the health of joint tissues and supporting a healthy inflammatory response, hydrolyzed collagen helps alleviate joint stiffness, improving mobility, and protecting against cartilage degeneration.* Ease Joint Flare-Ups with Triple Strength Support* Does your discomfort have you living your life in survival mode, just passing the time instead of truly living? AzureWell’s Ease & Comfort for Joint & Tissue  is a triple-strength botanical blend, clinically formulated to immediately act in strengthening joints and easing joint flare-ups to promote healthy joint function while easing minor aches from daily wear and tear.* At the heart of this incredible trio is Andrographis paniculata , a centuries-old herb patented as ParActin™, clinically demonstrating its ability to naturally support the body to keep inflammation in check.* Formulated with ParActin is White Willow Bark Extract, to help ease everyday discomfort, and Sodium Hyaluronate, which helps keep your joints hydrated and flexible.* Enjoy What You Love When it comes to keeping joints happy and flexible, a little extra care can go a long way! Alaskan Cod Liver Oil, Glucosamine Sulfate, and Pure Collagen (along with Ease & Comfort for Joint & Tissue when you need it), come together to create an aggressive joint health program. This trio works to promote healthy cartilage and joint mobility while providing relief of minor pain so you can keep on your feet and continue enjoying what you love, everyday!* What Science Is Saying About Andrographis vs. Turmeric AzureWell’s Ease & Comfort for Joint & Tissue features a patented extract of Andrographis paniculata  which studies are suggesting is faster (and perhaps even more biologically effective) in managing healthy joint function than turmeric’s curcuminoids!* Researchers are fascinated by this herb's ability to promote PPAR-γ, a key protein that helps naturally balance NF-kB activity - the body’s trigger for our inflammatory response systems.* When NF-kB is properly regulated, its harmful chemicals like COX2, prostaglandins, and interleukin-6 don't get out of hand, helping to ease joint flare-ups and better manage a healthy inflammatory response. For we are God's masterpiece . He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago. Ephesians 2:10 NLT “Our body is God’s masterpiece of movement. So, nourish it with His seed-bearing plants and it will keep us moving and grooving with balance and grace.” - H.R. Payne

Botanical Clay for Stinky Armpits, Breakouts, and Bonding Let’s be honest for a minute and talk about that special phase in parenting no amount of well-meaning advice can prepare you for — adolescence. Somewhere between sweet toddler hugs, those masterful works of art you cherish by hanging on your fridge, and handing over the car keys, your sweet little angels start to smell … not-so-sweet.  There is a wealth of information about how to care for your babies, toddlers, and school-aged children naturally—any other baby-led weaning, organic feeding, cloth diapering mamas out there? But the information gets more sparse when you are navigating the murky waters of body odor, breakouts, and beauty advice when you are fighting tooth and nail to keep things holistic. If you are here, you are probably already that  mom. The one who reads the labels, knows her way around natural deodorants, and maybe even has been accused of running an “ingredients house” by kids who are bombarded by the pressures of the consumerist society we live in. That’s why I want to share one of my favorite crunchy mom hacks: AzureWell’s Botanical Body Clay . Clay: Not Just for Spa Days This is not just another fancy face mask you will buy, use once, and let expire. This clay is on heavy rotation at our house. It’s made with mineral-rich clays and botanicals designed to pull toxins, oils, and odors right out of the skin. Bonus? It is gentle, nourishing, and actually fun to use!   Let me tell you how you can turn clay into one of our favorite family bonding rituals. The Armpit Detox  By middle-school-age, most kids start to smell like they are training … for a marathon … in the summer … in Texas. Just my kids? To be fair, we live in Texas, but I digress. Why does this work? The minerals in the clay pull out odor-causing bacteria, sweat buildup, skin cells and remaining residues. It is a gentle and natural reset for armpits big and small. Mama Tip : Make this part of your monthly (or weekly) routine. Add a drop of limonene oil or  tea tree oil  (for stubborn stink from bacteria). Your laundry and your nose will thank you. Your pre-teen may even thank you, too!  Botanical Clay Recipe for Armpits: 1 tbsp of AzureWell Botanical Body Clay 2 tsp filtered water  Directions : Mix ingredients in a wooden or stainless steel bowl until you get a smooth paste. Think peanut butter, not clay. Experiment with the clay-to-water ratio until it feels spreadable.  Lovingly summon your teen to the “spa” for treatment. Apply generously using a clean popsicle stick, or they can spread the paste directly on the skin. Cover the whole area. Set a timer for 10-15 minutes. It may not dry entirely. Rinse. Doing this pre-shower is a good idea. Showering is an easier removal method, and they can follow with a Castile soap  or whatever they normally use to cleanse their skin.  Dry and sniff! If the smell is not totally gone, you can repeat weekly. When used with regular cleaning and natural deodorants, this can be a game changer for the smelly stage. Botanical Breakout Buster Raise your hand if your kid (or you) have stood in front of the mirror in full panic mode because of breakouts. Me too, friend. This clay pack is a lifesaver. It is mild on the skin, but tough on the junk that lies under the surface, clogging pores. You can mix up a little to dab directly on problem areas, or use it as a full face mask.  For the girls, especially those who want to start experimenting with makeup and skin care products (some of it is full of junk you wouldn’t put on a pancake), this mask is a natural alternative to support healthy skin without toxic chemicals. It is a good lesson that the best skin care is simple, and comes from nature itself.  Got boys? They are more receptive to using “mud” vs. something marketed to girls. This mask is basic and effective, and no one feels like they have to sneak into their sister’s skincare to tackle a zit. My son ended up enjoying this and would often ask to get in on our self-care routine.  Sometimes we sit together, mud masks on, and have one of those moments you wish you could freeze in time. Messy buns, clay face, and all!  Mama Tip: If you are in that fun stage of your own life where hormones have you breaking out like a teen, this works for you too! Add a few drops of  lavender essential oil  to the mix. You can mix the clay with aloe  instead of water for extra hydration.  Botanical Clay Recipe for Face : 1 tbsp of AzureWell Botanical Body Clay 2 tsp filtered water  Directions : Mix ingredients in a wooden or stainless steel bowl until you get a smooth paste. Think peanut butter, not clay. Experiment with the clay to water ratio until it feels spreadable.  Lovingly summon your teen to the “spa” for treatment. Apply generously using a clean popsicle stick, or they can spread the paste directly on the skin. Cover the whole area. This is a good thing to do after a shower when pores are open.  Set timer for 10-15 minutes. It does not need to crack and dry, it may not dry entirely.  Rinse.  Gently pat dry.  Follow with a gentle moisturizer if necessary.  Motherhood can be challenging, and sometimes you have to turn survival into celebration. At our house, clay masks have made their way into slumber parties, spa nights, and emergency breakout situations over the years.  There is something grounding about gathering your kids, mixing a little clay, and giving everyone permission to be silly, messy, and human together. You may even get a funny selfie - this one you can cherish, but you probably can’t hang on the fridge! Hopefully at the end of these years when you are launching young adults into the world, you will all not only love each other, but really like each other, too.

Our AzureWell Practitioner's Favorite Supplements When asked to choose one favorite product from AzureWell it was difficult to choose just one. Therefore, I have chosen my two favorite products to share with you. Favorite AzureWell Product #1 The first is Azurewell Heart Support , which has been a game changer for the person most important to me. He had been on three prescriptions for high blood pressure. Prior to AzureWell products arriving on the market, he was taking hawthorne berry & garlic capsules, and a cayenne tincture – as recommended in his Qest4 bioenergetic scans. He had asked me to find a capsule form of the cayenne, as my tincture had a high heat index. About that time, AzureWell supplements were released, and I quickly searched for a replacement in their offerings.  I was pleased to find Heart Support, as it contained many of the same key herbs, as well as other powerful herbs such as olive leaf and cardamom to support healthy blood pressure.* The additional ingredients made for a more complete formula, and he immediately started on AzureWell Heart Support. He currently monitors his blood pressure at home with a blood pressure cuff.  He is now only taking one prescription drug, one or two times weekly, and a partial dosage at that, primarily on stressful work days. He loves the AzureWell Heart Support and what it has done for him, and intends to be completely off prescription drugs soon. F avorite AzureWell Product #2 Secondly, I want to share why I recommend AzureWell Para-Punch GI Defender frequently in my practice. Biofilms show up fairly often with my clients. Biofilms can create a physical barrier around bacteria, fungus, and parasites – pathogens that can individually wreak havoc, making it more challenging for the body to maintain a balanced gut environment. When these pathogens are “glued together” and hiding behind a biofilm, they are more difficult to detect and be eradicated by one’s own natural defense system. Biofilms accelerate the growth of these pathogens as well, allowing it to spread throughout the GI tract.  I instruct my clients to take a capsule with each meal, preferably three times daily. This formula contains wild bear's garlic. Garlic contains allicin which is known to disrupt biofilm growth.*  Pathogens encased in biofilms can also challenge the body’s natural defenses that help the body to regulate its natural inflammatory pathways. AzureWell’s Para-Punch GI Defender contains several excellent ingredients, including eugenol, that helps promote a balanced immune system modulating a healthy inflammatory response.* Most often I recommend pairing this product with Kutaja Gut Advantage , and my clients realize very good results promoting healthy gut function.*  Find out more about Rita Shimniok, Certified MSA on our Find-a-Practitioner directory. The dietary supplement products offered by AzureWell are not intended for consumers to cure, treat, prevent, diagnose, or mitigate any disease or medical condition. These statements have not been evaluated by the Food and Drug Administration. Information provided by licensed healthcare providers is for educational purposes only and should not be used for self-diagnosis or self-treatment.

In Achieving Optimal Cellular Function and Coherence The molecular structure of fish oil greatly varies within the market and not only influences its health benefits but also affects its stability, rancidity, and oxidation. Fish oil primarily comes in two forms: the natural triglyceride (TG) form and the highly processed, molecularly distilled Ethyl Ester (EE) form. The triglyceride form is the natural state found in fish and is better recognized, absorbed, and utilized by the body because this is the biological blood circulating form. It is also more stable due to its strong glycerol backbone, reducing the risk of oxidation, rancidity, and degradation of other naturally occurring beneficial nutrient compounds. In contrast, the ethyl ester form is an artificial byproduct of extensive manufacturer processing. This ultra processing significantly alters the integrity of DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), making the cod liver oil less stable, more prone to oxidation, and with lower bioavailability and biological function. As a result, manufacturers often inject synthetic DHA, EPA, vitamin A, and vitamin D into the final product in hopes of restoring its nutritional value. Unfortunately, this adulteration does not replicate the natural forms of these nutrients -- compromising their bioavailability and biological function. To ensure maximum health benefits, AzureWell only uses the triglyceride form of Cod Liver Oil, prioritizing purity, stability, and biological efficacy. Optimizing Membrane Fluidity to Achieve Cellular Coherence DHA and EPA are critical to the phospholipid bilayer of the cell membrane. They biochemically maintain membrane fluidity to promote nutrient transport, detoxification, and cellular homeostasis. Bioenergetically, the unique electron density of DHA and EPA influences the energetic matrix at which the cell resonates. The high electron density of DHA and EPA is directly responsible for these membrane dynamics, optimizing cellular function on a biochemical level and maintaining cellular coherence. Simply put, the higher the electron density from DHA and EPA's carbon-carbon bonds, the healthier the cell membrane's fluidity, optimizing its biochemical and bioenergetic functions. The Unnatural Consequence of Molecular Distillation Into Altered Forms Fish oils, in their natural triglyceride form, preserve the glycerol backbone attached to DHA and EPA. In contrast, molecular distillation cleaves this glycerol backbone from DHA and EPA and positions them into ethyl ester forms, disrupting the delicate carbon-carbon bonds, which yields their electron density. This unnatural alteration not only impairs DHA and EPA’s absorption rate into the cell membrane but diminishes the electron dynamics, weakening the membrane’s lipid matrix and affecting both its physiological function and the coherence of the membrane's energetic field. The Hidden Impact of Cod Liver Oil's PRMs When the triglyceride form of EPA and DHA is preserved in the manufacturing process, pro-resolving mediators (PRMs) like resolvins, protectins, and maresins , play a pivotal role in promoting a healthy inflammatory response, supporting the body’s natural clearance of inflammatory cells. However, the molecular distillation process of cod liver oil into the ethyl ester form alters the structural integrity of EPA and DHA.  This modification of the glycerol backbone also affects the activity of pro-resolving mediators, diminishing the natural inflammatory support typically associated with omega-3 fatty acids.  AzureWell Alaskan Cod Liver Oil contains active pro-resolving mediators, the concentration of which is similar to what is found in human breast milk during the first four weeks of lactation. Nature’s Perfect Pair Outperforms Their Synthetic Substitutes When Cod Liver Oil is manufactured to maintain its triglyceride backbone (as AzureWell’s Alaskan Cod Liver Oil does), it creates the perfect fatty acid matrix to deliver naturally occurring vitamin A (as retinol) and vitamin D3 (as cholecalciferol). In contrast, high-temperature molecular distillation strips away this natural lipid matrix and exposes these volatile compounds to oxidative degradation of retinol into inactive or toxic byproducts (retinoic acid, retinaldehyde) and the breakdown of vitamin D3 into ineffective metabolites (tachysterol, lumisterol). Furthermore, manufacturers will often add synthetic vitamin A (as retinyl palmitate) and synthetic vitamin D (as ergocalciferol/D2, typically from irradiated sheep’s lanolin) to compensate for nutrient loss. These adulterated versions are not biologically active and can lead to excess accumulation of their toxic metabolites (vitamin A as retinaldehyde and vitamin D as ergocalciferol). Choosing a cod liver oil in the biological triglyceride form is the preferred structure for safeguarding its full-spectrum nutrient benefits, bioavailability, and bioenergetic dynamics. Not all fish oils are created equal! The difference between triglyceride-bound fatty acids and molecularly-altered ethyl-ester cod liver oil is not just a matter of purity. The difference directly affects how well the body can absorb and utilize its essential fatty acids, pro-resolving mediators, and fat-soluble vitamins. At AzureWell, by preserving the integrity of our Alaskan Cod Liver Oil in its triglyceride form, we ensure a clinical deliverable that nourishes and sustains cellular function at the biochemical and bioenergetic levels.

Could it be the key to optimal health? From immune and bone health to cellular energy and detoxification, I often speak of the importance of consuming a foundation of vitamins and minerals through organic foods and wholefood supplementation to achieve optimal health and longevity.  Vitamins and minerals come in many shapes and sizes, and it is vital to examine and recognize the biologically active forms of these essential nutrients. Though we must first ensure proper nutrition in our diet, ceruloplasmin has a critical function as our “Innate Healer” managing these nutrients effectively in the body. The Ceruloplasmin Is The Center of our Metabolic Activity Picture the ceruloplasmin proteins as little tangled-up balls of yarn produced by the liver and floating around in the blood, carrying copper and helping your body use iron properly. The significance of the ceruloplasmin, specifically its deficiency in the blood, is one of the most under-discussed metabolic processes impacting health and longevity today.  Ceruloplasmin needs to become a household word because it is the center of our metabolic activity and exceptionally important for regulating vitamin and mineral balance for our health. Optimizing ceruloplasmin activity facilitates proper iron function, magnesium regulation, copper transportation and many other biological processes necessary to aid the body in times of need. Simply put, the benefit of the nutrients you get through your diet and wholefood supplements is only as good as the ceruloplasmin activity that orchestrates it.*   Achieve The Metabolic Advantage Rich ceruloplasmin activity is necessary for proper copper transport, preventing unbound iron toxicity and magnesium dysfunction that can drive oxidative stress and inflammation in the body.  Furthermore, promoting healthy ceruloplasmin levels in the blood can deliver a metabolic advantage when strategically targeting a variety of health concerns.*  Here’s a targeted nutritional program to promote healthy ceruloplasmin activity and function.* Top Ten Ways to Promote Healthy Ceruloplasmin Activity Bioavailable Copper facilitates ceruloplasmin activity by oxidizing ferrous iron to ferric iron while supporting copper transport throughout the body.*   Magnesium is the conductor orchestrating thousands of enzymatic reactions throughout the body, making energy a response to stress in times of need.* Whole Food Vitamin C Complex (NOT SYNTHETIC VITAMIN C or ascorbic acid by itself), provides essential cofactors supporting the biosynthesis of ceruloplasmin and its function.*   Cod Liver Oil , in its triglyceride form, is a rich source of retinol, Vitamin A, and natural vitamin D, which are crucial for ceruloplasmin production in the liver.* Beef Liver   provides a plentiful source of retinol, Vitamin A, bioavailable iron, copper, and a surplus of other essential vitamins and minerals to promote healthy ceruloplasmin production and activity.*   Promoting optimal Liver Function   is critical to Ceruloplasmin production.* Healthy Adrenal Function promotes ceruloplasmin production by regulating signals from the adrenal glands.* The adrenal glands also need electrolyte support to help manage stress.*  Adequate ceruloplasmin levels, produced by the liver, are regulated by signals from the adrenals.* Iodine, like the ceruloplasmin, can also metabolize ferrous iron to ferric iron which can be useful when copper is low.*  It is even more important for thyroid performance , as it promotes the metabolism of plant-source beta-carotene to retinol (Vitamin A) for optimal ceruloplasmin production in the liver.* Taurine is a sulfur-based amino acid that promotes copper metabolism and retinol bioavailability for healthy ceruloplasmin activity.* Ceruloplasmin: Another AzureWell Key to Restoring Balance and Living Well Whether you're eating a healthy diet full of fruits and vegetables or supplementing with wholefood nutrients, it’s really important to get all of this as a foundation for maintaining health and promoting longevity.* Your ceruloplasmin plays a key role in how these nutrients function, serving as your “innate healer”, making sure that your body uses these nutrients in all the right ways.* By having a targeted focus to support this ceruloplasmin activity, you allow yourself to be ready to handle any health challenges that might come your way.*

10 Essential Questions To Ask Your Cod Liver Oil Brand AzureWell’s Alaskan Cod Liver Oil is wild-caught Alaskan cod liver from sustainably harvested from the cold, pristine Arctic waters of the Bering Sea. To safeguard the integrity of the oil’s delicate nutrients, the cod are carefully preserved at low temperatures to ensure optimal freshness and nutrient stability. The cleaning process does not require heavy manipulation, high heat processing, or the use of harsh solvents to clean and purify the cod. It is able to separate the saturated fats and leave a cleaner, more premium omega-3 fatty acid—in its natural triglyceride form. Most fish supplements are synthetically injected with DHA and EPA to concentrate the amounts. But, such altered oil does not occur in nature and requires a complex process that breaks the natural glycerol structure of the oil, esterifying the DHA and EPA and burdening the liver. In contrast, with our AzureWell Alaskan Cod Liver Oil, we don’t incorporate any adulterated or synthetic forms of vitamin A, vitamin D, or synthetic injections of DHA and EPA. AzureWell’s specifications for cod liver oil require the natural triglyceride form of DHA and EPA and its natural balance between vitamins A and D at a ratio of 10:1. As with anything, the health benefits of cod liver oil are only as good as its source. And unfortunately, not all cod liver oil meets the high standards of AzureWell. Below, we have compiled a list of 10 questions to ask any other brand you may consider purchasing. 10 Essential Questions To Ask About Any Other Cod Liver Oil You May Consider Purchasing Is your cod liver oil in the natural triglyceride form or the ethyl ester form? AzureWell’s Answer:   Our cod liver oil is in its natural triglyceride form to ensure stability, bioavailability, and potency.  Do you add synthetic DHA, EPA, or vitamins A and D (from irradiated sheep lanolin)? AzureWell’s Answer:   We maintain the cod liver oil’s naturally occurring nutrient profile and never adulterate it by injecting synthetic DHA, EPA, or other vitamins into the cod liver oil. How is your cod liver oil processed, and do you use high heat, harsh solvents, or heavy manipulation? AzureWell’s Answer: Our oil is processed at low temperatures without harsh solvents, preserving its natural structure and nutrient integrity. Where is your cod sourced from, and is it ethically and sustainably harvested? AzureWell’s Answer:   Our cod is wild-caught from the pristine, cold waters of the Bering Sea and Alaskan coast, following strict sustainability practices that support responsible fisheries' management. How do you ensure freshness and prevent oxidation or rancidity in your cod liver oil? AzureWell’s Answer: To protect the delicate nutrients in the oil, the cod are carefully kept at low temperatures from catch through processing, then the oil is nitrogen flushed during bottling to prevent oxidation. Most importantly, our Cod Liver Oil is in the triglyceride form, which naturally safeguards it from oxidation. Do you test your cod liver oil for heavy metals, contaminants, and oxidation levels? AzureWell’s Answer:  Yes! Our oil undergoes rigorous third-party testing to ensure it meets and exceeds international purity and safety standards. Does your cod liver oil have a high potency of DHA, EPA, and vitamins A and D? AzureWell’s Answer:   You will never see unnatural “high potency” amounts of DHA, EPA, or vitamins A and D. We maintain the potency delivered by nature in the stable, highly bioavailable, triglyceride forms of DHA and EPA along with vitamins A and D in their naturally occurring ratio. Be aware, in the marketplace, higher level nutrient profiles are often achieved by injecting synthetics into the formula. Do you use nitrogen flushing or other methods to maintain the stability and purity of your product? AzureWell’s Answer:   Yes! Our oil is bottled in a nitrogen-flushed environment to protect against oxidation and maintain freshness. Does your cod liver oil contain Pro-Resolving Mediators (PRMs) or other beneficial marine nutrients? AzureWell’s Answer:  Yes! Our cod liver oil naturally contains Pro-Resolving Mediators (PRMs)—bioactive compounds that support inflammation resolution and immune health. How does your brand compare to others in terms of purity, potency, and bioavailability? AzureWell’s Answer: Unlike many brands, AzureWell never uses synthetic additives, and we ensure our oil remains in the natural triglyceride form for maximum absorption. At AzureWell, our goal is to maintain an unaltered, naturally occurring nutrient profile that is rigorously tested for identity, purity (including heavy metals), strength, and composition,  exceeding national and international quality and purity standards. Free from solvents, undesirable preservatives, and artificial flavors, Alaskan Cod Liver Oil is non-GMO and is bottled and packaged in a nitrogen-flushed environment to prevent oxidation. We think it’s the best, and we’re confident you’ll like it, too!

A Natural Approach to Restoring Order and Maintaining Balance Imagine your intestinal tract as a vibrant ecosystem, home to trillions of microbes, including bacteria, fungi and other tiny residents working side by side in harmony to maintain a delicate balance keeping your body strong and healthy. But when this microbial balance is disrupted by outside troublemakers, it can stir up all kinds of health challenges you don't want to face. The Silent Sabotage of Microbial Invaders Hoarding Toxins and Outsmarting Antibiotics Research shows that certain microbial menaces can cause your body to store unwanted toxins which stand in the way of your healthiest self. What’s shocking is these uninvited microbial nuisances can be tiny metal hoarders that can soak up heavy metal concentrations that exceed their own weight, even way more than your own tissue can hold . Moreover, a study published in PLOS ONE , Persistence of Borrelia burgdorferi  in Rhesus Macaques following Antibiotic Treatment of Disseminated Infection,   demonstrated that other invading microorganisms, such as Borrelia burgdorferi, can play hide and seek, hiding from antibiotic treatments by infecting themselves into microbial protozoans foreign to the human intestinal tract. Then, once the antibiotics are discontinued and the coast is clear, the unwanted microorganisms re-appear, setting the stage for a potentially chronic health concern. Restoring Order To Mayhem, Without Wrecking Your Health The bottom line is, the main issue with some of these shifty microbial critters is that they are potentially loaded with biotoxins that can create havoc to the immune system if exposed. So, the war on these feisty microbes is not about killing off, as it could open pandora’s box, but fixing the intestinal terrain and creating a balanced environment where they cannot thrive. You need to start strong from the beginning in creating a thriving biome to encourage them out of the intestinal walls and into the gut pipeline, where they can be safely eliminated through the bowel. Our bodies are like a well-tended garden that has the capability to maintain balance of its own ecosystem and naturally keep all microbes in order. When out of balance, uninvited guests seize the chance to take over and make themselves at home, causing immune challenges and disorder. Protecting ourselves from the threat of a world that is out of balance is the best preventative, rather than trying to manage disease. If your gut is feeling like it’s in a state of microbial mayhem, the AzureWell Microbial Cleanse is a gentle, three-phase approach to restore order to your microbial-biome, bringing balance and harmony to your digestive health.* AzureWell Microbial Cleanse Our body spends an enormous amount of energy removing harmful substances that we are challenged with every day. In the January 2024 article, “ A New Year, A New You: Fueling Your Transformation ,” we learned why a preparation phase of essential vitamins and minerals is necessary to promote cellular ATP before taking on any detoxification program. This baseline support is essential not only for cellular ATP but also supporting overall health, immune function, and a stronger intestinal defense against microbial imbalances.* Before starting the AzureWell’s Microbial Cleanse, it is recommended to be supported with any of the following foundational support essentials for a minimum of 30 days and throughout the Microbial Cleanse program: Whole Food Multi-Vitamin (Caps) , AzureWell Trace-Replace Ionic Minerals , Fulvic/Humic Blend Energy Earth (Powder) , Super Greens Pro pH, Organic (Powder)   Phase 1 (1st Month): Create a Healthy Uninhabitable Environment The 1st phase of the program is introduced to kickstart the cleanse to help disrupt the microbial activity by creating an inhospitable environment.* Initiating this helps with the microbial overload in the gut, making it easier for subsequent strategies to work effectively.*   This phase is to be started on month one and continued for 3 months. 1.     Para-Punch GI Defender (NS1849):   Contains clove to help disrupt the microbial imbalances promoting a cleaner gut environment for beneficial probiotics* 2.     MultiCulture Pre Post Probiotics, Fermented (NS 1844): Feeds and supports beneficial gut bacteria, helping them grow and function properly.* 3.     Bentonite Detoxification Clay (Freshwater) (NS 1814): Helps manage toxic biostress from microbes by binding and removing toxins, and microbial byproducts, supporting a balanced microbial environment during a cleanse. Other Considerations: Castor Oil Packs, Next Step Advanced Probiotic (NS 1847)   Phase 2 (2nd Month): Target & Remove Phase 2 of the microbial cleanse promotes the body’s natural immune response by targeting microbial stressors while the Bentonite Detoxification Clay (Freshwater) (NS 1814) supports the body's ability to continue to detoxify and cleanse any residual microbial biostress.* As the gut environment is cleansed and restored, the probiotics can now more effectively colonize to maintain a healthy gut microbiome.* This phase is to be started on month two and continued for 3 months. 1.     Kutaja Gut Advantage (NS 1836):   Features Holarrhena antidysenterica, effective against specific microbe stress while supporting gut lining integrity.* 2.     AzureWell Garlic Immune (NS 1831):   disrupts biofilm formation and interferes with microbial metabolism making it harder for harmful microbes to survive in the gut.* 3.     Betaine HCL, After Meal Digestive Aid (NS 1815): directly promotes stomach acid, creating an inhospitable environment for opportunistic microbes that would otherwise proliferate in the intestines.* Other Considerations: Digestive Enzymes, Mid-Meal Every Meal (NS 1825)   Phase 3 (3rd Month): Recover The goal of the Recover phase is to promote the strength and integrity of intestinal villi, reinforcing the gut barrier while rebuilding the body's natural immune defenses at the gut lining.* This recovery phase is specific to immune cell development supporting the body’s natural immune defenses against bacteria, viruses, and other harmful microbes. This phase is to be started on month three and continued for 3 months. 1.     Recover Immune Vitality Complex (NS 1859):   Contains nucleotides essential for cellular health, supporting the integrity and growth of intestinal villi, enhancing gut health, and immune responses.* 2.     Collagen, Pure (Deep Water Marine) (NS 1855): Collagen provides the amino acid profile to support the health of the intestinal villi, reinforcing gut barrier integrity, and promoting tissue repair for optimal digestive and immune function.* 3.     Stomach Soothing Support (NS 1861): Provides proteolytic activity to the intestinal villi reinforcing gut barrier integrity through balanced inflammation and continued cleanup of excess mucus and biofilms.* This proteolytic activity further aids in collagen absorption and creates an optimal environment for nutrient absorption and cellular repair.* Other Considerations: Alaskan Cod Liver Oil, 415 mg (NS 1878) or Alaskan Cod Liver Oil, 1,200 mg (NS 1902)