Discover what AzureWell Referral Practitioner, Nicole Kallstrom, recommends to help you take steps to a healthier you!

Morning sickness, fatigue, constipation, skin changes, swollen extremities, heartburn, acid reflux - the list goes on. Is it pregnancy, or is there something deeper at play? Nicole Kallstom explores in this personal piece.

Dr. Monzo advocates for mindful eating habits, such as thoroughly chewing food, avoiding processed meals, and choosing real, natural foods.