This simple recipe for a healthy tea that is perfect for relaxing in any season.

Have you ever squinted at your phone and thought, “Was that font always this small?” Then you found yourself reaching for your reading glasses only to forget where you left them… again? You’re not alone. With the right nourishment and a touch of daily TLC, your eyes can keep doing what they do best: giving you a front-row seat to the breathtaking views of this wondrous world we have been blessed with.

Somewhere between sweet toddler hugs, those masterful works of art you cherish by hanging on your fridge, and handing over the car keys, your sweet little angels start to smell … not-so-sweet. That’s why I want to share one of my favorite crunchy mom hacks: AzureWell’s Botanical Body Clay.

Discover what AzureWell Practitioner, Rita Shimniok, Certified MSA, recommends to help you take steps to a healthier you!

Dive into the science behind the biochemistry of triglyceride cod liver oil and it's role in achieving optimal celluar function & coherence.

Not all cod liver oils are safe. Find out if the one you are taking is as healthy as it claims. Ask these ten questions to find out.

For thousands of years, healers have relied on garlic as a proven natural remedy, yet few know it's full potential.

A review of Dr. Weston Price's philosophy of using cod liver oil in the diet, especially in children and an example of a home made meal!

A simple recipe for beet-based juice that supports your health and tastes great!

Learn the ancient wisdom of this ancient Ayurvedic superfood. Naturally rich in vitamin C, it works wonders to support your immune health.

This quick and easy popcorn snack is healthy, delicious, and nutritious for the whole family!

Is there a list of 90 nutrients proven to be essential to your health? Can they be found in just three products? Dr. Monzo speaks out.

Oatmeal by itself has many health benefits, but with these special additions, it's health benefits skyrocket! Enjoy this flavorful meal!

This quick and easy roasted vegetable dish is coated in AzureWell's Organic Fermented Ginger+ Turmeric and is perfect for a busy night!

In an attempt to lose weight, many people turn to risky injections. Unfortunately, this is highly risky. Use this natural strategy instead!

Unlock the secrets to glowing hair, radiant skin and strong nails.

Though we must first ensure proper nutrition in our diet; ceruloplasmin has a critical function as our “Innate Healer.”

Marigold flowers are are beautiful to behold and a powerhouse of support for healthy vision.* How can a simple flower pack such a punch?

Strong bones are an essential part of health while aging. Here are 10 ways you can support bone and joint health.

Tips for healthy living including drinking alkaline water and eating super foods. A kid tested and approved green superfood smoothie recipe.