Research shows that certain microbial menaces can cause your body to store unwanted toxins which stand in the way of your healthiest self.

For thousands of years, healers have relied on garlic as a proven natural remedy, yet few know it's full potential.

In an attempt to lose weight, many people turn to risky injections. Unfortunately, this is highly risky. Use this natural strategy instead!

Dr. Monzo advocates for mindful eating habits, such as thoroughly chewing food, avoiding processed meals, and choosing real, natural foods.

Even when we are at our best, sometimes our bodies need a moment to “cleanse or detox” in order to keep us vibrant and feeling good.