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Writer's pictureH.R. Payne

Rise and Shine

Awaken Your Strength and Vitality to Achieve Your Best Self


Woman taking a deep breath with eyes closed in golden autumn background.

Aging Gracefully, Together

When my wife, Kelly, began experiencing a range of unsettling symptoms - bones aching, restless nights, and headaches that seemed to come out of nowhere - we both assumed it was just a normal part of life. But as the symptoms persisted, affecting her happiness and overall well-being, it became clear that something deeper was at play. Hormone health, something we had never given much thought to in our young lives, suddenly became very personal and urgent for the both of us. 


Now in our 40s, it became evident that the guidance I had often given to others to maintain hormonal balance was no longer just theoretical but a reality we both were going to have to address. Hormonal imbalances are not solely a women’s issue; they deeply affect men as well, particularly as they age and face the dual challenge of declining testosterone and rising estrogen levels.


I soon recognized, in hindsight, that I was also experiencing symptoms similar to what my wife was experiencing - fatigue, mood swings, and even a loss of vitality -  pre-andropause. The alarming studies questioning the safety of hormone replacement therapies (HRT) not only ruled it out as an option for my wife but also raised serious concerns about how I need to approach my own hormone health. 


Our journey has led us to vital information that would prompt us to seek safer, natural alternatives to achieve the hormonal balance we both needed. More importantly, we did it together, understanding this wasn’t just her battle but a shared pursuit necessary for the both of us.


Science Reveals: Men and Women Need to Balance Estrogen with Progesterone and Testosterone Support

The European Journal of Endocrinology published a study in 2022 that revealed as both men and women age into their 40s and 50s, estrogen levels actually increased while progesterone levels nearly vanished in women and testosterone significantly decreased in men. Contrary to modern belief, they actually found the body will continue to make this estrogen within the cells as an internal repair mechanism until it gets shut off by progesterone (in women) and androgen (in men). 


Keep in mind, as mentioned earlier, progesterone levels almost completely disappear by the time menopause arrives, and testosterone levels decline as men get older. This absence allows estrogen to remain unchecked, leading to uncontrolled proliferation of estrogen in the cells. This science tells us both men and women need to promote healthy estrogen balance with continued progesterone and testosterone support.*


The Golden Ratio of Cortisol-to-DHEA

As we move past our 30s, our bodies go through big hormonal changes, making us more sensitive to the stress that once seemed “easy to handle” when we were younger. Important protective hormones like pregnenolone, progesterone, and DHEA steadily decline while cortisol levels often stay the same. 


The science suggests that maintaining hormonal balance in these areas, particularly an ideal cortisol-to-DHEA ratio, can have profound implications for both our health and vitality. Understanding and managing these changes is crucial for maintaining overall well-being as we age.


Assessing Thyroid Health for Balance

Supporting thyroid health is essential for overall well-being, as the thyroid plays a crucial role in regulating metabolism and energy levels. It's essential to work with your practitioner to ensure that the thyroid gland functions optimally, which includes the proper conversion of hormones within the body. By supporting the thyroid naturally and monitoring hormone levels regularly, individuals can help maintain healthy thyroid function and avoid complications associated with imbalances.


A Journey to Renewed Energy and Purpose

Navigating the path of hormonal balance isn’t just an assigned health task but a privilege we can gift ourselves to a more vibrant and fulfilling life. It is a journey filled with obstacles and challenges that become opportunities to prioritize your well-being and unlock your true potential. 


For Kelly and I, it was a new chapter that allowed us to embrace every moment with renewed energy and purpose, allowing us the joy to “Rise and Shine” and be our best selves.


Five AzureWell Strategies to Achieve Peak Hormone Balance for Men & Women*

  1. Supporting Estrogen Metabolism :  As men and women age, estrogen metabolism and balance is vital to maintain healthy celluar activty and hormone stability.* AzureWell’s Men’s & Women’s Estrogen Balance and Products of Nature Natural Woman Progesterone Cream play pivotal roles in promoting healthy estrogen metabolism for both men and women.* Men’s & Women’s Estrogen Balance helps maintain the body’s natural balance of estrogen into its beneficial forms to offset the production of harmful estrogen byproducts that can lead to cellular proliferation and hormone imbalance.* Products of Nature Natural Woman Progesterone Cream, can be used by both sexes, working to balance healthy estrogen levels and support the metabolism of estrogen through its calming effect on the nervous system and regulatory impact on hormone receptors.* Together, AzureWell’s Men’s & Women’s Estrogen Balance and Products of Nature Natural Woman Progesterone Cream, reduce the risks associated with estrogen imbalance, leveling out mood swings, supporting weight maintenance, and healthy estrogen levels in the body.*

  2. Promote Adrenal Energy for Cortisol Control: Healthy Adrenal function is essential for both men and women to maintain optimal cortisol levels which is key to managing stress, energy and hormone stability.* AzureWell AdrenaNew Adaptogen and Adrenal Food (Super-charged Vit C) target the body's stress response, helping to regulate cortisol production by promoting balanced adrenal function.* Healthy adrenal function is essential for maintaining appropriate cortisol levels, which are crucial for managing stress, supporting energy levels, and maintaining overall hormonal balance.* By modulating the body's response to stress, AdrenaNew Adaptogen can help prevent excessive cortisol spikes and promote a more stable cortisol rhythm.* Together, AdrenaNew Adaptogen and Adrenal Food (Super-charged Vit C) can promote healthy adrenal function and contribute to maintaining balanced cortisol levels, which are important for overall health and well-being in both men and women.*

  3. Optimal Thyroid Health for Endocrine Regulation: Both men and women thrive from optimal thyroid function, as it promotes healthy levels of T3 and T4 while supporting overall endocrine regulation.*  AzureWell's Thyroid Cleanse and Thyroid Nourish are two complementary formulas designed to cleanse and nourish your thyroid for optimal function and overall endocrine health.* Thyroid Cleanse supports the body's natural detoxification processes, particularly at the liver and kidneys, which are crucial for healthy thyroid function.* By aiding in the removal of environmental stressors, this formula helps support pathways essential for the proper conversion of T4 to T3, the active thyroid hormones.* The Thyroid Nourish formula complements this process by providing necessary nutrients and adaptogenic support, including iodine for hormone synthesis and ingredients that help support balanced estrogen and progesterone levels, naturally supporting the body to prevent hypothyroid symptoms associated with estrogen dominance.* Together, these formulas work to detoxify the thyroid gland, promote healthy hormone balance, and support overall endocrine health in both men and women.*

  4. DHEA-Cortsol Ratio for Vitality: Maintaining DHEA levels in a healthy range are essential for both men and women alike, as it reduces the risk of cortisol’s negative effects, mitigating cortisol-induced muscle and bone loss, maintaining overall vitality especially during times of stress.* AzureWell’s DHEA from Wild Yam can help promote a balanced ratio of DHEA to Cortisol. Maintaining a healthy DHEA hormone balance is essential for maintaining immune function and softening the catabolic effects of cortisol, helping to preserve muscle mass, bone density, and overall vitality.* DHEA plays an important role in helping to support the body when under adrenal stress and glucocorticoid (including cortisol) production.*

  5. Adaptogenic Support for Men and Women at Every Life Stage: Maintaining adaptogenic support through midlife hormonal transitions, including andropause for men and menopause for women, is essential to your vitality in the next chapters of your health journey.*

a. AzureWell’s Men's Pro Adaptogen is a pre-andropause, adaptogenic formula specific to promote healthy hormone balance by targeting the neuro-endocrine function and maintaining healthy testosterone balance.*

b. AzureWell’s Testosterone Support for Men is a scientifically developed supplement aimed at enhancing male vitality by promoting healthy testosterone levels.* It specifically supports men's sexual vitality and helps alleviate common symptoms associated with male andropause.* The formula has been clinically studied for its potential to boost testosterone levels, support muscle strength, and regulate cortisol for improved overall health and performance.*

c. AzureWell’s Woman's Feminine Balance is a pre-menopause women's support formula specific to maintaining hormonal balance by targeting key hormones such as prolactin, progesterone, and estrogen, which can help promote a healthy menstrual cycle and overall hormonal well-being.*

d. AzureWell's Woman's Radiant Strength is formulated to support women's hormone balance particularly during menopause.* This is a comprehensive approach to supporting sexual health, mood stability, physical energy and overall vitality well-being during the menopausal phase and beyond.*


AzureWell products for Men's & Women's support.

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